“My biggest challenge was putting myself out there, feeling not good enough, and knowing I needed to go further. Talking to Abi made me realise I didn't have the right people in my life.

On the retreat, my relationship with my mother came up. Abi and the group held me in a nurturing space, allowing me to cry and recognise the story I created around my mother's death. It was a priceless breakthrough and the first time I felt truly vulnerable.

The feedback and encouragement from this group has been phenomenal.